A normal open gym will usually include the following:
- Warm Up/Stretch/Lift
- Perfect Shooting
- 2 Ball Dribbling
- Shooting On The Gun (See Below)
- Games
Unfortunently, I have no idea how to turn this picture, but this is a (sideways) view of one of our two new shooting machines. Along with the Girls Basketball Program and our Youth Hoops Program, the Boys Program was able to secure funds for two shooting machines for our programs. The machines will be used year round by most of our athletes from approximately 5th grade up. We are getting many more quality shots taken in a smaller time frame. We are already beginning to see the improvement in our summer league games in our shooting ability!
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